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Physical Education And Yog (373)

Material in PDF  Media TMA Learner's Guide  Worksheet 
English हिंदी  Video Audio TMA English Hindi Hindi English
Book 1 (3133 KB)PDF FileOpens in a new window - - - Tutor Marks Assignment - - - -
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Leasson 1INTRODUCTION AND HISTORICAL DEVELOPMENT  PDF FileOpens in a new window -

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Lesson2.  ETHICS AND VALUES  PDF FileOpens in a new window -

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Lesson 3. PHYSICAL FITNESS AND WELLNESS PDF FileOpens in a new window -

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Lesson 4. CAREER ASPECTS OF PHYSICAL EDUCATION PDF FileOpens in a new window -

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Lesson 5. PHYSICAL AND PHYSIOLOGICAL ASPECTS OF PHYSICAL EDUCATION PDF FileOpens in a new window -

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Lesson 6. PSYCHOLOGICAL ASPECTS PDF FileOpens in a new window - Part  1 - - - - - WS-6
Lesson 7. SOCIAL ASPECTS  PDF FileOpens in a new window - Part 1 - - - - - WS-7
Lesson 8. SPIRITUAL ASPECTS PDF FileOpens in a new window - - - - - - - WS-8
Lesson 9. INTRODUCTION TO HEALTH PDF FileOpens in a new window -

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Lesson 10 DIET AND NUTRITION PDF FileOpens in a new window - - - - - - - WS-10
Lesson 11. AWARENESS OF LIFESTYLE DISORDERS  PDF FileOpens in a new window -

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Lesson 12. SCHOOL HEALTH PROGRAMME PDF FileOpens in a new window -
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Lesson 13. PHYSICAL EDUCATION FOR VARIOUS POPULATIONS  PDF FileOpens in a new window -

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Lesson 14. SPORTS TRAINING PDF FileOpens in a new window -

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Lesson 15. TESTS AND MEASUREMENTS  PDF FileOpens in a new window - - - - - - - WS-15
Lesson 16.ORGANIZATION OF TOURNAMENT  PDF FileOpens in a new window - Part 1 - - - - - WS-16
Lesson 17. ATHLETIC INJURIES, FIRST AID AND SAFETY PDF FileOpens in a new window - - - - - - - WS-17
Lesson 18. HATHA YOG PDF FileOpens in a new window - - - - - - - WS-18
Lesson 19. SHATKARMA PDF FileOpens in a new window - - - - - - - WS-19
Lesson 20. ASANA PDF FileOpens in a new window - - - - - - - WS-20
Lesson 21. PRANAYAM PDF FileOpens in a new window - - - - - - - WS-21
Lesson 22. MUDRA AND BANDHA PDF FileOpens in a new window - - - - - - - -
Practical-ManualPDF FileOpens in a new window - - - - - - - -
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