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Physical Education And Yog (373)
Physical Education And Yog (373)
Material in PDF
Media
TMA
Learner's Guide
Worksheet
English
हिंदी
Video
Audio
TMA
English
Hindi
Hindi
English
Book 1 (3133 KB)
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Tutor Marks Assignment
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Book 1 (3133 KB)
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First Page
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Leasson 1INTRODUCTION AND HISTORICAL DEVELOPMENT
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Part 2
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WS-1
Lesson2. ETHICS AND VALUES
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Part 2
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WS-2
Lesson 3. PHYSICAL FITNESS AND WELLNESS
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Part 2
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WS-3
Lesson 4. CAREER ASPECTS OF PHYSICAL EDUCATION
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Part 2
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WS-4
Lesson 5. PHYSICAL AND PHYSIOLOGICAL ASPECTS OF PHYSICAL EDUCATION
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WS-5
Lesson 6. PSYCHOLOGICAL ASPECTS
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Lesson 7. SOCIAL ASPECTS
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Part 1
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Lesson 8. SPIRITUAL ASPECTS
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Lesson 9. INTRODUCTION TO HEALTH
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Lesson 10 DIET AND NUTRITION
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Lesson 11. AWARENESS OF LIFESTYLE DISORDERS
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Lesson 12. SCHOOL HEALTH PROGRAMME
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WS-12
Book 2 (3774 KB)
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Lesson 13. PHYSICAL EDUCATION FOR VARIOUS POPULATIONS
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Lesson 14. SPORTS TRAINING
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Lesson 15. TESTS AND MEASUREMENTS
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Lesson 16.ORGANIZATION OF TOURNAMENT
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Lesson 17. ATHLETIC INJURIES, FIRST AID AND SAFETY
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Lesson 18. HATHA YOG
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Lesson 19. SHATKARMA
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Lesson 20. ASANA
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Lesson 21. PRANAYAM
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Lesson 22. MUDRA AND BANDHA
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Practical-Manual
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Practical 1
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Practical 2
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Practical 3
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Practical 4
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Practical 5
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Practical 6
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Practical 7
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Practical 8
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Practical 9
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Practical 10
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Practical 11
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Practical 12
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Practical 13
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Practical 14
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Practical 15
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Practical 16
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Practical 17
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Practical 18
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Practical 19
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Practical 20
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Practical 21
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Practical 22
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Practical 23
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Practical 24
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Practical 25
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Practical 26
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Practical 27
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Practical 28
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Practical 29
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Practical 30
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Practical 31
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Practical 32
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Practical 33
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